The race, in three figures
The race, in words
In the Pro division at Ciudad de Mexico 2024, Alan Espinosa Ríos crossed the line in 1:37:08: 115th of 237 men, faster than 52% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 31% on the stations. On the sandbag lunges the field had the edge, by 7:15. The race faded late: the second half went 5:10 worse against the middle of the field than the first.
Ciudad de Mexico cost the whole field time: about 4:00 more than the average race this season, going by 105 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:48v median −0:31
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Block 02 7:45Running 2 4:30v median −0:31
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Block 03 15:57Running 3 5:18v median −0:16
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Block 04 8:08Running 4 4:40v median −0:51
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Block 05 10:26Running 5 5:22v median −0:21
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Block 06 7:19Running 6 4:51v median −0:46
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Block 07 17:53Running 7 4:47v median −0:48
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Block 08 12:53Running 8 6:17v median −0:11
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 219
A pace, not a person: at every mat, the middle of the 219 men who finished.