The race, in three figures
The race, in words
1:18:28 at Ciudad de Mexico 2024 put James Burdall on the age-group podium: 3rd of 80 in the 45–49 age group.
The sled pull was where this race was made, 1:50 ahead of the median. Paced to finish: the second half went 4:04 better against the middle of the field than the first. Quick through the roxzone: 5:24, ahead of 91% of the field.
This was a slow day in Ciudad de Mexico. Measured against their other races this season, the people who raced here lost about 4:59. 3:51 slower than at Sports Direct HYROX London 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:39v median −1:06
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Block 02 6:38Running 2 4:26v median −0:55
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Block 03 8:08Running 3 4:32v median −1:13
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Block 04 12:24Running 4 4:41v median −1:09
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Block 05 9:26Running 5 4:46v median −1:22
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Block 06 6:42Running 6 4:50v median −1:06
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Block 07 9:28Running 7 4:37v median −1:16
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Block 08 10:33Running 8 4:48v median −2:09
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 871
A pace, not a person: at every mat, the middle of the 871 men who finished.