The race, in three figures
The race, in words
In the Relay division at Ciudad de Mexico 2024, Maria Fernanda Maya Diaz & Paola Castellanos Angeles & Vanessa Ruiz Alva & Maricarmen Guerra Betancourt crossed the line in 1:21:03: 4th of 19 women's teams, faster than 79% of the field.
Nowhere gained more than the sandbag lunges: 1:08 on the median. If there was time left out there, it was on the wall balls, 2:10 behind the median. A harder second half: 2:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:16v median −0:32
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Block 02 6:46Running 2 4:23v median −0:51
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Block 03 10:38Running 3 4:38v median −0:41
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Block 04 9:22Running 4 3:56v median −0:55
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Block 05 10:31Running 5 5:05v median −0:20
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Block 06 5:57Running 6 4:13v median −0:59
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Block 07 7:54Running 7 4:26v median −0:35
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Block 08 13:14Running 8 5:20v median −0:17
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 19
A pace, not a person: at every mat, the middle of the 19 women's teams who finished.