The race, in three figures
The race, in words
In the Relay division at Ciudad de Mexico 2024, Daniela Vidal & Alejandro Suarez De Santiago & Santiago De Santiago & María Villalón crossed the line in 1:18:27: 17th of 50 mixed teams, faster than 66% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 11th of 50. The burpee broad jumps cost the most time: 1:15 slower than the median. Paced to finish: the second half went 4:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:21Running 1 6:00v median −0:30
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Block 02 6:42Running 2 3:36v median −0:53
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Block 03 8:44Running 3 4:20v median −0:02
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Block 04 11:53Running 4 5:14v median +0:29
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Block 05 9:28Running 5 4:34v median −0:06
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Block 06 6:43Running 6 4:45v median −0:13
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Block 07 8:01Running 7 4:22v median −0:35
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Block 08 9:54Running 8 5:05v median +0:00
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Mixed · n = 49
A pace, not a person: at every mat, the middle of the 49 mixed teams who finished.