The race, in three figures
The race, in words
A top 10% finish for Mitzi Salas at Ciudad de Mexico 2024: 1:20:58, 10th of 116 women in the Pro division.
Legs and stations told different stories: 99% of the field beaten on the runs, 79% on the stations. The burpee broad jumps were where this race was made, 1:25 ahead of the median. Quick through the roxzone: 5:07, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:18v median −1:33
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Block 02 7:45Running 2 4:19v median −1:06
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Block 03 11:30Running 3 4:30v median −1:18
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Block 04 9:06Running 4 4:10v median −1:34
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Block 05 9:37Running 5 4:29v median −1:32
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Block 06 6:24Running 6 4:20v median −1:32
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Block 07 10:32Running 7 4:07v median −1:42
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Block 08 10:57Running 8 4:31v median −2:06
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 105
A pace, not a person: at every mat, the middle of the 105 women who finished.