The race, in three figures
The race, in words
In the Open division at Ciudad de Mexico 2024, Alan Salinas crossed the line in 1:31:19: 284th of 920 men, faster than 69% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 64% on the stations. The sandbag lunges were where this race was made, 2:08 ahead of the median. Stronger after halfway: 3:43 better against the middle of the field than before it.
Ciudad de Mexico cost the whole field time: about 4:59 more than the average race this season, going by 363 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:59Running 1 10:08v median +3:23
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Block 02 6:49Running 2 4:03v median −1:18
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Block 03 10:02Running 3 4:10v median −1:35
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Block 04 8:21Running 4 4:00v median −1:50
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Block 05 9:51Running 5 4:29v median −1:39
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Block 06 8:36Running 6 4:23v median −1:33
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Block 07 7:57Running 7 4:17v median −1:36
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Block 08 12:56Running 8 5:31v median −1:26
Roxzone, per block
Approach · Exit 11:57
Against the middle of your field
Men · n = 871
A pace, not a person: at every mat, the middle of the 871 men who finished.