The race, in three figures
The race, in words
1:07:49 at Manchester 2024 put Jamie Hyde on the age-group podium: 3rd of 25 in the 40–44 age group.
Nowhere gained more than the burpee broad jumps: 1:20 on the median. Stronger after halfway: 1:03 better against the middle of the field than before it. Time in the roxzone, 4:02, was faster than 91% of the field.
An improvement of 2:44 on Copenhagen 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:56v median −0:12
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Block 02 7:15Running 2 4:00v median −0:29
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Block 03 8:58Running 3 4:13v median −0:31
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Block 04 7:22Running 4 4:15v median −0:33
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Block 05 8:25Running 5 4:16v median −0:35
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Block 06 6:13Running 6 4:20v median −0:31
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Block 07 8:41Running 7 4:30v median −0:26
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Block 08 10:11Running 8 4:38v median −0:42
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 145
A pace, not a person: at every mat, the middle of the 145 men who finished.