The race, in three figures
The race, in words
Will Atkinson finished 49th of 147 men in the Pro division at Manchester 2024, in 1:12:35, faster than 67% of the field.
Legs and stations told different stories: 97% of the field beaten on the runs, 30% on the stations. The sandbag lunges cost the most time: 2:37 slower than the median. A harder second half: 2:53 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:27Running 1 2:36v median −0:32
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Block 02 6:09Running 2 3:35v median −0:54
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Block 03 9:05Running 3 3:59v median −0:45
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Block 04 9:14Running 4 4:07v median −0:41
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Block 05 8:21Running 5 4:05v median −0:46
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Block 06 6:08Running 6 3:53v median −0:58
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Block 07 11:37Running 7 3:52v median −1:04
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Block 08 11:46Running 8 4:25v median −0:55
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 145
A pace, not a person: at every mat, the middle of the 145 men who finished.