Roy Gill & Dan Ashton — Manchester

The race, in three figures

Field beaten

58%

Runs

71%

Stations

Biggest gain

100m Sandbag Lunges

−0:42

v median

5/83

Rank

Biggest loss

80m Burpee Broad Jump

+0:04

v median

46/83

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:25

Running 1 2:54

20/83
v median −0:11

1000m SkiErg 3:31

32/83
v median −0:04
Block 02 5:37

Running 2 4:01

17/83
v median −0:20

50m Sled Push 1:36

29/83
v median −0:05
Block 03 7:43

Running 3 4:27

32/83
v median −0:10

50m Sled Pull 3:16

29/83
v median −0:11
Block 04 7:09

Running 4 4:35

38/83
v median −0:03

80m Burpee Broad Jump 2:34

46/83
v median +0:04
Block 05 8:45

Running 5 4:42

41/83
v median +0:00

1000m Row 4:03

44/83
v median +0:02
Block 06 5:59

Running 6 4:31

30/83
v median −0:05

200m Farmers Carry 1:28

33/83
v median −0:03
Block 07 7:33

Running 7 4:55

53/83
v median +0:11

100m Sandbag Lunges 2:38

5/83
v median −0:42
Block 08 8:22

Running 8 4:47

34/83
v median −0:07

Wall Balls 3:35

28/83
v median −0:11

Where the race went

Run total: 34:48
Stations: 22:41
Roxzone: 4:05
Best run lap: 4:01

Birmingham

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg

0:30

0:07 0:23

B2 · 50m Sled Push

0:26

0:03 0:23

B3 · 50m Sled Pull

0:32

0:08 0:24

B4 · 80m Burpee Broad Jump

0:39

0:13 0:26

B5 · 1000m Row

0:32

0:19 0:13

B6 · 200m Farmers Carry

0:43

0:32 0:11

B7 · 100m Sandbag Lunges

0:45

0:36 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 81

A pace, not a person: at every mat, the middle of the 81 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:49 ahead

Source Official

Event

Manchester

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI8B0

Measured against

Men · n = 83