The race, in three figures
The race, in words
1:04:39 at Manchester 2024 put Simon Nield & Charles Andrews 43rd of 83 men's teams in the Doubles Pro division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 32% on the stations. The sandbag lunges cost the most time: 0:44 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:18v median +0:13
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Block 02 6:18Running 2 4:20v median −0:01
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Block 03 8:05Running 3 4:35v median −0:02
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Block 04 7:11Running 4 4:37v median −0:01
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Block 05 8:47Running 5 4:35v median −0:07
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Block 06 5:57Running 6 4:33v median −0:03
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Block 07 8:41Running 7 4:37v median −0:07
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Block 08 8:22Running 8 4:42v median −0:12
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 81
A pace, not a person: at every mat, the middle of the 81 men's teams who finished.