The race, in three figures
The race, in words
Alex Mitchell finished 71st of 147 men in the Pro division at Manchester 2024, in 1:16:23, faster than 52% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 25% on the runs. The wall balls were the standout, 1:09 quicker than the median and 35th of 147. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Alex Mitchell.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:37v median +0:29
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Block 02 7:07Running 2 4:46v median +0:17
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Block 03 10:24Running 3 5:23v median +0:39
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Block 04 9:05Running 4 5:18v median +0:30
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Block 05 9:29Running 5 5:18v median +0:27
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Block 06 6:35Running 6 5:09v median +0:18
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Block 07 9:22Running 7 5:14v median +0:18
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Block 08 11:10Running 8 5:45v median +0:25
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 145
A pace, not a person: at every mat, the middle of the 145 men who finished.