The race, in three figures
The race, in words
1:16:52 at Manchester 2024 put Tom Harker 75th of 147 men in the Pro division.
On the wall balls the field had the edge, by 1:15. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
5:08 slower than at Sports Direct HYROX London 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:05v median −0:03
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Block 02 7:38Running 2 4:17v median −0:12
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Block 03 9:40Running 3 4:35v median −0:09
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Block 04 9:00Running 4 4:50v median +0:02
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Block 05 9:12Running 5 4:45v median −0:06
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Block 06 6:34Running 6 4:33v median −0:18
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Block 07 9:54Running 7 5:00v median +0:04
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Block 08 13:11Running 8 5:22v median +0:02
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 145
A pace, not a person: at every mat, the middle of the 145 men who finished.