The race, in three figures
The race, in words
Jamie Ayshford finished in the top 10% of the field at Manchester 2024, in 1:01:43 for 29th of 1,206 men in the Open division.
The burpee broad jumps were where this race was made, 2:41 ahead of the median. Stronger after halfway: 1:13 better against the middle of the field than before it. Quick through the roxzone: 3:38, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:57v median −0:33
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Block 02 6:05Running 2 4:03v median −0:51
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Block 03 7:54Running 3 4:03v median −1:09
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Block 04 6:37Running 4 4:10v median −1:04
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Block 05 8:45Running 5 4:24v median −0:55
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Block 06 5:27Running 6 4:08v median −1:08
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Block 07 7:22Running 7 4:12v median −1:04
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Block 08 8:47Running 8 4:17v median −1:26
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.