The race, in three figures
The race, in words
A top 10% finish for Jack Melling at Manchester 2024: 1:01:51, 33rd of 1,206 men in the Open division.
The wall balls were where this race was made, 2:09 ahead of the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. Time in the roxzone, 3:39, was faster than 98% of the field.
The field ran 4:14 faster at Manchester 2024 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 2:48v median −0:42
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Block 02 6:04Running 2 4:03v median −0:51
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Block 03 7:31Running 3 4:19v median −0:53
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Block 04 7:19Running 4 4:16v median −0:58
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Block 05 8:27Running 5 4:13v median −1:06
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Block 06 5:52Running 6 4:12v median −1:04
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Block 07 7:45Running 7 4:15v median −1:01
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Block 08 8:24Running 8 4:30v median −1:13
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.