The race, in three figures
The race, in words
Sam Tomlinson finished in the top 10% of the field at Manchester 2024, in 1:02:19 for 37th of 1,206 men in the Open division.
The burpee broad jumps were the standout, 2:40 quicker than the median and 9th of 1,206. Stronger after halfway: 2:13 better against the middle of the field than before it. Time in the roxzone, 4:06, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:55v median −0:35
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Block 02 6:42Running 2 4:03v median −0:51
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Block 03 8:08Running 3 4:12v median −1:00
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Block 04 6:39Running 4 4:11v median −1:03
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Block 05 8:18Running 5 4:12v median −1:07
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Block 06 6:01Running 6 4:21v median −0:55
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Block 07 7:40Running 7 4:13v median −1:03
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Block 08 7:51Running 8 4:22v median −1:21
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.