Skip to content
Sign in Sign up
United Kingdom / Manchester / HYROX PRO / Season 7 (2024/25)

Newman Poku

ITA M 30-34 n = 147
Finish · net time
1:34:52
+18:01 v median 1:16:51
Men
128/147
30-34
46/48
Field beaten
13%

The race, in three figures

Field beaten
5%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
122/147
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
126/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:20
    v median +0:12
    1000m SkiErg 4:13
    v median +0:10
  2. Block 02 8:23
    Running 2 5:00
    v median +0:31
    50m Sled Push 3:23
    v median +0:27
  3. Block 03 12:24
    Running 3 5:55
    v median +1:11
    50m Sled Pull 6:29
    v median +1:15
  4. Block 04 11:50
    Running 4 6:02
    v median +1:14
    80m Burpee Broad Jump 5:48
    v median +1:21
  5. Block 05 11:17
    Running 5 6:44
    v median +1:53
    1000m Row 4:33
    v median +0:11
  6. Block 06 10:02
    Running 6 7:00
    v median +2:09
    200m Farmers Carry 3:02
    v median +1:01
  7. Block 07 12:03
    Running 7 6:40
    v median +1:44
    100m Sandbag Lunges 5:23
    v median +0:15
  8. Block 08 14:40
    Running 8 7:41
    v median +2:21
    Wall Balls 6:59
    v median +0:25

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:33
0:06 0:27
B2 · 50m Sled Push
0:47
0:10 0:37
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
1:23
0:14 1:09
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
1:03
0:47 0:16
B7 · 100m Sandbag Lunges
1:28
1:07 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 145

A pace, not a person: at every mat, the middle of the 145 men who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:22 behind
Source Unofficial
Event
Manchester
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B0
Measured against
Men · n = 147