The race, in three figures
The race, in words
A top 10% finish for Mark Mcgee & Jorge Thomas at Manchester 2024: 57:43, 17th of 719 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:39 on the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Time in the roxzone, 3:40, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:27Running 1 2:50v median −0:43
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Block 02 5:16Running 2 4:00v median −0:56
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Block 03 6:55Running 3 4:14v median −0:59
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Block 04 7:05Running 4 4:22v median −0:56
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Block 05 8:05Running 5 4:17v median −1:05
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Block 06 5:29Running 6 4:18v median −1:00
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Block 07 6:56Running 7 4:16v median −1:07
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Block 08 7:56Running 8 4:32v median −0:59
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men's teams who finished.