The race, in three figures
The race, in words
1:13:51 at Manchester 2024 won the 16–24 age group for Mia Dobson, first of 10.
Legs and stations told different stories: 96% of the field beaten on the runs, 65% on the stations. The sandbag lunges were where this race was made, 0:55 ahead of the median. Quick through the roxzone: 4:07, ahead of 95% of the field.
Mia Dobson's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 2:52v median −0:48
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Block 02 7:17Running 2 4:14v median −0:54
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Block 03 9:46Running 3 4:32v median −0:56
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Block 04 9:22Running 4 4:28v median −1:01
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Block 05 9:14Running 5 4:30v median −1:00
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Block 06 6:58Running 6 4:31v median −0:59
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Block 07 8:50Running 7 4:31v median −1:01
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Block 08 10:56Running 8 4:43v median −1:15
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women who finished.