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United Kingdom / Manchester / HYROX PRO / Season 7 (2024/25)

Holly West

GBR W 30-34 n = 83
Finish · net time
1:23:54
−1:41 v median 1:25:35
Women
39/83
30-34
8/18
Field beaten
53%

The race, in three figures

Field beaten
39%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:35
v median
5/83
Rank
Biggest loss
200m Farmers Carry
+0:21
v median
55/83
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:18
    v median −0:22
    1000m SkiErg 4:21
    v median −0:23
  2. Block 02 8:09
    Running 2 5:13
    v median +0:05
    50m Sled Push 2:56
    v median −0:11
  3. Block 03 13:08
    Running 3 7:36
    v median +2:08
    50m Sled Pull 5:32
    v median −0:07
  4. Block 04 9:22
    Running 4 5:33
    v median +0:04
    80m Burpee Broad Jump 3:49
    v median −1:31
  5. Block 05 10:28
    Running 5 5:38
    v median +0:08
    1000m Row 4:50
    v median −0:11
  6. Block 06 8:31
    Running 6 5:43
    v median +0:13
    200m Farmers Carry 2:48
    v median +0:21
  7. Block 07 9:09
    Running 7 5:30
    v median −0:02
    100m Sandbag Lunges 3:39
    v median −1:35
  8. Block 08 11:13
    Running 8 6:01
    v median +0:03
    Wall Balls 5:12
    v median −0:59

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:52
0:04 0:48
B3 · 50m Sled Pull
0:48
0:12 0:36
B4 · 80m Burpee Broad Jump
1:20
0:15 1:05
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
0:52
0:38 0:14
B7 · 100m Sandbag Lunges
1:11
0:49 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 80

A pace, not a person: at every mat, the middle of the 80 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:46 ahead
Source Unofficial
Event
Manchester
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B0
Measured against
Women · n = 83