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United Kingdom / Manchester / HYROX PRO / Season 7 (2024/25)

Julia Firkins

ROU W 30-34 n = 83
Finish · net time
1:28:08
+2:33 v median 1:25:35
Women
46/83
30-34
9/18
Field beaten
45%

The race, in three figures

Field beaten
62%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
35/83
Rank
Biggest loss
50m Sled Push
+1:46
v median
81/83
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:36
    v median −0:04
    1000m SkiErg 4:59
    v median +0:15
  2. Block 02 9:59
    Running 2 5:06
    v median −0:02
    50m Sled Push 4:53
    v median +1:46
  3. Block 03 11:36
    Running 3 5:10
    v median −0:18
    50m Sled Pull 6:26
    v median +0:47
  4. Block 04 11:23
    Running 4 5:05
    v median −0:24
    80m Burpee Broad Jump 6:18
    v median +0:58
  5. Block 05 10:13
    Running 5 5:11
    v median −0:19
    1000m Row 5:02
    v median +0:01
  6. Block 06 8:19
    Running 6 5:21
    v median −0:09
    200m Farmers Carry 2:58
    v median +0:31
  7. Block 07 10:06
    Running 7 5:11
    v median −0:21
    100m Sandbag Lunges 4:55
    v median −0:19
  8. Block 08 12:38
    Running 8 5:48
    v median −0:10
    Wall Balls 6:50
    v median +0:39

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:45
0:07 0:38
B2 · 50m Sled Push
0:39
0:03 0:36
B3 · 50m Sled Pull
0:40
0:10 0:30
B4 · 80m Burpee Broad Jump
1:03
0:10 0:53
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
0:45
0:34 0:11
B7 · 100m Sandbag Lunges
0:57
0:42 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 80

A pace, not a person: at every mat, the middle of the 80 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:28 behind
Source Unofficial
Event
Manchester
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B0
Measured against
Women · n = 83