The race, in three figures
The race, in words
A top 10% finish for Mikey Watson at Manchester 2024: 1:03:32, 52nd of 1,206 men in the Open division.
The burpee broad jumps were the standout, 2:47 quicker than the median and 5th of 1,206. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Time in the roxzone, 3:56, was faster than 95% of the field.
Athletes who raced both Manchester 2024 and Birmingham 2024 were 4:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:19v median −0:11
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Block 02 6:22Running 2 4:25v median −0:29
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Block 03 7:55Running 3 4:29v median −0:43
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Block 04 6:53Running 4 4:32v median −0:42
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Block 05 8:56Running 5 4:33v median −0:46
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Block 06 5:55Running 6 4:28v median −0:48
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Block 07 8:08Running 7 4:27v median −0:49
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Block 08 8:04Running 8 4:45v median −0:58
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.