The race, in three figures
The race, in words
A top 10% finish for Robert Platt at Manchester 2024: 1:04:01, 62nd of 1,206 men in the Open division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 78% on the stations. Nowhere gained more than the burpee broad jumps: 1:17 on the median. Quick through the roxzone: 4:05, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:45v median −0:45
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Block 02 5:55Running 2 3:39v median −1:15
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Block 03 7:11Running 3 3:46v median −1:26
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Block 04 7:44Running 4 3:53v median −1:21
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Block 05 8:34Running 5 4:07v median −1:12
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Block 06 6:07Running 6 3:54v median −1:22
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Block 07 7:52Running 7 4:00v median −1:16
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Block 08 9:41Running 8 4:15v median −1:28
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.