The race, in three figures
The race, in words
A top 10% finish for Rory Coulson-Tabb at Manchester 2024: 1:04:41, 70th of 1,206 men in the Open division.
Nowhere gained more than the wall balls: 1:55 on the median. Time in the roxzone, 3:52, was faster than 96% of the field.
Athletes who raced both Manchester 2024 and London 2023 were 4:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:42v median −0:48
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Block 02 6:39Running 2 4:02v median −0:52
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Block 03 7:35Running 3 4:14v median −0:58
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Block 04 8:09Running 4 4:18v median −0:56
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Block 05 8:33Running 5 4:29v median −0:50
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Block 06 6:14Running 6 4:23v median −0:53
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Block 07 8:08Running 7 4:24v median −0:52
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Block 08 9:02Running 8 4:54v median −0:49
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.