The race, in three figures
The race, in words
A top 10% finish for Tom Goddard at Manchester 2024: 1:05:59, 95th of 1,206 men in the Open division.
The wall balls were the standout, 2:16 quicker than the median and 28th of 1,206. Stronger after halfway: 2:13 better against the middle of the field than before it. Time in the roxzone, 4:03, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 4:16v median +0:46
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Block 02 6:08Running 2 4:14v median −0:40
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Block 03 7:42Running 3 4:34v median −0:38
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Block 04 8:16Running 4 4:36v median −0:38
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Block 05 8:42Running 5 4:34v median −0:45
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Block 06 5:56Running 6 4:30v median −0:46
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Block 07 8:46Running 7 4:37v median −0:39
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Block 08 8:25Running 8 4:38v median −1:05
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.