The race, in three figures
The race, in words
A top 10% finish for Mark Davies at Manchester 2024: 1:06:05, 99th of 1,206 men in the Open division.
The sandbag lunges were where this race was made, 1:12 ahead of the median. Time in the roxzone, 4:07, was faster than 91% of the field.
Athletes who raced both Manchester 2024 and Sports Direct HYROX London 2024 were 3:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 2:57v median −0:33
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Block 02 5:53Running 2 3:58v median −0:56
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Block 03 7:30Running 3 4:17v median −0:55
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Block 04 8:33Running 4 4:21v median −0:53
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Block 05 8:52Running 5 4:37v median −0:42
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Block 06 5:57Running 6 4:25v median −0:51
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Block 07 8:14Running 7 4:30v median −0:46
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Block 08 10:07Running 8 4:40v median −1:03
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.