The race, in three figures
The race, in words
Rachel Johnston finished 74th of 83 women in the Pro division at Manchester 2024, in 1:47:26.
Legs and stations told different stories: 38% of the field beaten on the runs, 12% on the stations. If there was time left out there, it was on the sled pull, 5:32 behind the median. Stronger after halfway: 3:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:53v median +0:13
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Block 02 10:04Running 2 5:39v median +0:31
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Block 03 17:11Running 3 6:00v median +0:32
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Block 04 11:11Running 4 5:43v median +0:14
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Block 05 11:02Running 5 5:48v median +0:18
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Block 06 10:34Running 6 5:39v median +0:09
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Block 07 10:55Running 7 5:40v median +0:08
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Block 08 13:49Running 8 6:28v median +0:30
Roxzone, per block
Approach · Exit 13:59
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women who finished.