The race, in three figures
The race, in words
1:48:11 at Manchester 2024 put Rachel Hyatt 75th of 83 women in the Pro division.
If there was time left out there, it was on the sandbag lunges, 3:38 behind the median. A harder second half: 4:23 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:09, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:28v median +0:48
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Block 02 9:58Running 2 5:36v median +0:28
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Block 03 15:26Running 3 6:19v median +0:51
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Block 04 11:27Running 4 5:56v median +0:27
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Block 05 11:41Running 5 6:06v median +0:36
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Block 06 9:51Running 6 6:27v median +0:57
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Block 07 15:39Running 7 6:47v median +1:15
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Block 08 16:26Running 8 6:39v median +0:41
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women who finished.