The race, in three figures
The race, in words
1:10:35 at Manchester 2024 put Samantha Clarke & Ashleigh Fearn 14th of 55 women's teams in the Doubles Pro division, ahead of 75% of the field.
The burpee broad jumps were the standout, 0:44 quicker than the median and 8th of 55. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:44v median −0:08
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Block 02 7:04Running 2 5:08v median −0:20
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Block 03 9:06Running 3 5:21v median −0:23
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Block 04 7:53Running 4 5:16v median −0:28
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Block 05 9:47Running 5 5:14v median −0:32
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Block 06 7:02Running 6 5:14v median −0:35
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Block 07 8:32Running 7 5:20v median −0:30
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Block 08 9:00Running 8 5:31v median −0:32
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Women · n = 55
A pace, not a person: at every mat, the middle of the 55 women's teams who finished.