The race, in three figures
The race, in words
In the Doubles Pro division at Manchester 2024, Stacey Cummings & Emily Bates crossed the line in 1:18:07: 25th of 55 women's teams, faster than 55% of the field.
If there was time left out there, it was on the burpee broad jumps, 0:40 behind the median. Paced to finish: the second half went 3:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:28v median −0:24
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Block 02 6:41Running 2 4:59v median −0:29
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Block 03 12:53Running 3 8:24v median +2:40
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Block 04 9:14Running 4 5:13v median −0:31
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Block 05 9:59Running 5 5:23v median −0:23
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Block 06 7:18Running 6 5:26v median −0:23
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Block 07 9:49Running 7 5:27v median −0:23
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Block 08 9:17Running 8 5:29v median −0:34
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 55
A pace, not a person: at every mat, the middle of the 55 women's teams who finished.