The race, in three figures
The race, in words
1:21:44 at Manchester 2024 put Emily Hayden & Emily Buckley 38th of 55 women's teams in the Doubles Pro division.
A station race more than a running one: 57% of the field beaten on the stations, against 25% on the runs. The sandbag lunges were where this race was made, 0:41 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:24v median +0:32
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Block 02 7:39Running 2 5:45v median +0:17
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Block 03 9:56Running 3 6:08v median +0:24
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Block 04 9:47Running 4 6:13v median +0:29
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Block 05 11:25Running 5 6:27v median +0:41
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Block 06 8:19Running 6 6:16v median +0:27
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Block 07 9:40Running 7 6:26v median +0:36
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Block 08 10:35Running 8 6:42v median +0:39
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 55
A pace, not a person: at every mat, the middle of the 55 women's teams who finished.