The race, in three figures
The race, in words
Sarah Brigden & Nicola Turley finished 49th of 55 women's teams in the Doubles Pro division at Manchester 2024, in 1:31:44.
If there was time left out there, it was on the sandbag lunges, 2:07 behind the median. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:19v median +0:27
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Block 02 8:29Running 2 5:52v median +0:24
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Block 03 11:13Running 3 6:08v median +0:24
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Block 04 11:28Running 4 6:14v median +0:30
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Block 05 11:30Running 5 6:21v median +0:35
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Block 06 8:29Running 6 6:25v median +0:36
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Block 07 12:36Running 7 6:34v median +0:44
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Block 08 12:58Running 8 6:46v median +0:43
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 55
A pace, not a person: at every mat, the middle of the 55 women's teams who finished.