The race, in three figures
The race, in words
1:35:09 at Manchester 2024 put Victoria Griffiths & Suzanne Maxwell 50th of 55 women's teams in the Doubles Pro division.
If there was time left out there, it was on the burpee broad jumps, 1:33 behind the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. 8:34 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:26v median +0:34
-
Block 02 8:55Running 2 6:26v median +0:58
-
Block 03 12:04Running 3 6:56v median +1:12
-
Block 04 11:47Running 4 6:53v median +1:09
-
Block 05 12:01Running 5 6:50v median +1:04
-
Block 06 8:44Running 6 6:59v median +1:10
-
Block 07 11:36Running 7 7:05v median +1:15
-
Block 08 12:36Running 8 7:41v median +1:38
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Women · n = 55
A pace, not a person: at every mat, the middle of the 55 women's teams who finished.