The race, in three figures
The race, in words
Tom Race finished in the top 10% of the field at Manchester 2024, in 1:06:59 for 123rd of 1,206 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:12 on the median. Time in the roxzone, 3:52, was faster than 96% of the field.
Athletes who raced both Manchester 2024 and Sports Direct HYROX London 2024 were 3:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:05Running 1 3:02v median −0:28
-
Block 02 6:23Running 2 4:04v median −0:50
-
Block 03 7:56Running 3 4:20v median −0:52
-
Block 04 8:15Running 4 4:19v median −0:55
-
Block 05 8:42Running 5 4:23v median −0:56
-
Block 06 6:01Running 6 4:23v median −0:53
-
Block 07 8:39Running 7 4:31v median −0:45
-
Block 08 10:15Running 8 4:35v median −1:08
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.