The race, in three figures
The race, in words
A top 10% finish for Richard Smith at Manchester 2024: 1:07:09, 127th of 1,206 men in the Open division.
The burpee broad jumps were where this race was made, 0:53 ahead of the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first. Quick through the roxzone: 4:11, ahead of 90% of the field.
The field ran 4:14 faster at Manchester 2024 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:43v median −0:47
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Block 02 5:49Running 2 4:05v median −0:49
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Block 03 7:59Running 3 4:23v median −0:49
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Block 04 8:32Running 4 4:17v median −0:57
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Block 05 8:45Running 5 4:26v median −0:53
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Block 06 5:51Running 6 4:22v median −0:54
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Block 07 8:53Running 7 4:27v median −0:49
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Block 08 10:36Running 8 4:37v median −1:06
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.