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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Sam Day

GBR M 30-34 n = 1206
Finish · net time
1:07:22
−12:54 v median 1:20:16
Men
134/1206
30-34
38/284
Field beaten
89%

The race, in three figures

Field beaten
82%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:06
v median
48/1206
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
621/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:13
    v median −0:17
    1000m SkiErg 4:09
    v median −0:07
  2. Block 02 6:39
    Running 2 4:30
    v median −0:24
    50m Sled Push 2:09
    v median −0:16
  3. Block 03 8:17
    Running 3 4:39
    v median −0:33
    50m Sled Pull 3:38
    v median −0:38
  4. Block 04 7:55
    Running 4 4:47
    v median −0:27
    80m Burpee Broad Jump 3:08
    v median −2:00
  5. Block 05 9:16
    Running 5 4:54
    v median −0:25
    1000m Row 4:22
    v median −0:13
  6. Block 06 6:36
    Running 6 4:37
    v median −0:39
    200m Farmers Carry 1:59
    v median +0:01
  7. Block 07 8:38
    Running 7 4:36
    v median −0:40
    100m Sandbag Lunges 4:02
    v median −0:54
  8. Block 08 8:38
    Running 8 4:41
    v median −1:02
    Wall Balls 3:57
    v median −2:06

Roxzone, per block

Approach · Exit 4:09

B1 · 1000m SkiErg
0:33
0:05 0:28
B2 · 50m Sled Push
0:30
0:06 0:24
B3 · 50m Sled Pull
0:34
0:07 0:27
B4 · 80m Burpee Broad Jump
0:41
0:11 0:30
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
0:36
0:25 0:11
B7 · 100m Sandbag Lunges
0:44
0:33 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:48 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206