The race, in three figures
The race, in words
In the Doubles Open division at Manchester 2024, James Mcgeorge & Jake De Haan crossed the line in 1:01:40: 77th of 719 men's teams, faster than 89% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Time in the roxzone, 4:03, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:00Running 1 3:16v median −0:17
-
Block 02 5:36Running 2 4:26v median −0:30
-
Block 03 7:13Running 3 4:44v median −0:29
-
Block 04 7:20Running 4 4:53v median −0:25
-
Block 05 8:50Running 5 4:44v median −0:38
-
Block 06 5:58Running 6 4:37v median −0:41
-
Block 07 7:22Running 7 4:37v median −0:46
-
Block 08 8:24Running 8 4:47v median −0:44
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men's teams who finished.