The race, in three figures
The race, in words
In the Open division at Manchester 2024, Matt Crampton crossed the line in 1:10:54: 229th of 1,206 men, faster than 81% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 66% on the runs. The wall balls were where this race was made, 1:51 ahead of the median. Stronger after halfway: 2:24 better against the middle of the field than before it.
Athletes who raced both Manchester 2024 and Birmingham 2023 were 6:46 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:42v median +0:12
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Block 02 7:20Running 2 4:52v median −0:02
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Block 03 8:07Running 3 4:54v median −0:18
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Block 04 9:16Running 4 5:00v median −0:14
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Block 05 9:05Running 5 4:57v median −0:22
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Block 06 6:32Running 6 4:57v median −0:19
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Block 07 8:45Running 7 4:55v median −0:21
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Block 08 9:24Running 8 5:12v median −0:31
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.