The race, in three figures
The race, in words
1:11:02 at Manchester 2024 put John Edwards 239th of 1,206 men in the Open division, ahead of 80% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 64% on the stations. The sandbag lunges were where this race was made, 1:03 ahead of the median. The wall balls cost the most time: 0:48 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:09v median −0:21
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Block 02 5:56Running 2 4:06v median −0:48
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Block 03 8:10Running 3 4:24v median −0:48
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Block 04 10:02Running 4 4:26v median −0:48
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Block 05 8:43Running 5 4:29v median −0:50
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Block 06 6:06Running 6 4:28v median −0:48
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Block 07 8:25Running 7 4:32v median −0:44
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Block 08 11:55Running 8 5:04v median −0:39
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.