The race, in three figures
The race, in words
Daniel Garnett finished 242nd of 1,206 men in the Open division at Manchester 2024, in 1:11:15, faster than 80% of the field.
The burpee broad jumps were where this race was made, 1:20 ahead of the median. Paced to finish: the second half went 3:51 better against the middle of the field than the first. Time in the roxzone, 4:20, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 4:16v median +0:46
-
Block 02 8:27Running 2 6:20v median +1:26
-
Block 03 8:46Running 3 4:17v median −0:55
-
Block 04 8:07Running 4 4:19v median −0:55
-
Block 05 8:47Running 5 4:26v median −0:53
-
Block 06 6:34Running 6 4:29v median −0:47
-
Block 07 8:31Running 7 4:28v median −0:48
-
Block 08 9:29Running 8 4:44v median −0:59
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.