The race, in three figures
The race, in words
Ollie Valentini finished 250th of 1,206 men in the Open division at Manchester 2024, in 1:11:35, faster than 79% of the field.
The burpee broad jumps were where this race was made, 1:31 ahead of the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Time in the roxzone, 4:24, was faster than 85% of the field.
The field ran 4:14 faster at Manchester 2024 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:49v median +1:19
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Block 02 6:44Running 2 4:35v median −0:19
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Block 03 8:22Running 3 4:50v median −0:22
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Block 04 8:18Running 4 4:41v median −0:33
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Block 05 9:19Running 5 4:52v median −0:27
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Block 06 6:07Running 6 4:47v median −0:29
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Block 07 9:43Running 7 4:51v median −0:25
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Block 08 9:43Running 8 4:53v median −0:50
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.