The race, in three figures
The race, in words
In the Open division at Manchester 2024, Kevin Cockerton crossed the line in 1:12:28: 288th of 1,206 men, faster than 76% of the field.
Nowhere gained more than the wall balls: 1:39 on the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Athletes who raced both Manchester 2024 and Birmingham 2024 were 4:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:24v median −0:06
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Block 02 7:10Running 2 4:39v median −0:15
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Block 03 8:00Running 3 4:41v median −0:31
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Block 04 9:42Running 4 4:48v median −0:26
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Block 05 9:15Running 5 4:44v median −0:35
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Block 06 6:47Running 6 4:53v median −0:23
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Block 07 9:30Running 7 4:51v median −0:25
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Block 08 9:56Running 8 5:32v median −0:11
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.