The race, in three figures
The race, in words
1:12:31 at Manchester 2024 put Ethan Allen 290th of 1,206 men in the Open division, ahead of 76% of the field.
The sandbag lunges were where this race was made, 1:14 ahead of the median. A harder second half: 2:29 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:13, was faster than 89% of the field.
The field ran 3:00 faster at Manchester 2024 than at Copenhagen 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:45v median −0:45
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Block 02 6:31Running 2 4:11v median −0:43
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Block 03 9:02Running 3 4:47v median −0:25
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Block 04 8:59Running 4 4:43v median −0:31
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Block 05 11:37Running 5 7:12v median +1:53
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Block 06 6:18Running 6 4:49v median −0:27
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Block 07 8:29Running 7 4:47v median −0:29
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Block 08 10:46Running 8 5:06v median −0:37
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.