The race, in three figures
The race, in words
In the Doubles Open division at Manchester 2024, Joey Allen & George Thrower crossed the line in 1:04:17: 157th of 719 men's teams, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 0:45 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:26v median −0:07
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Block 02 5:51Running 2 4:31v median −0:25
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Block 03 7:56Running 3 4:44v median −0:29
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Block 04 7:29Running 4 4:41v median −0:37
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Block 05 9:04Running 5 4:52v median −0:30
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Block 06 6:04Running 6 4:48v median −0:30
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Block 07 7:32Running 7 4:58v median −0:25
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Block 08 8:43Running 8 5:03v median −0:28
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men's teams who finished.