The race, in three figures
The race, in words
1:13:22 at Manchester 2024 put Alex Bolton 313th of 1,206 men in the Open division, ahead of 74% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 45% on the runs. The wall balls were the standout, 1:48 quicker than the median and 100th of 1,206. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:24v median −0:06
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Block 02 6:20Running 2 4:44v median −0:10
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Block 03 9:13Running 3 5:31v median +0:19
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Block 04 9:33Running 4 5:39v median +0:25
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Block 05 9:59Running 5 5:53v median +0:34
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Block 06 6:57Running 6 5:34v median +0:18
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Block 07 8:41Running 7 5:24v median +0:08
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Block 08 9:55Running 8 5:40v median −0:03
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.