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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Sam Gale

GBR M 30-34 n = 1206
Finish · net time
1:13:24
−6:52 v median 1:20:16
Men
314/1206
30-34
91/284
Field beaten
74%

The race, in three figures

Field beaten
82%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
286/1206
Rank
Biggest loss
100m Sandbag Lunges
+0:10
v median
670/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:51
    Running 1 3:03
    v median −0:27
    1000m SkiErg 3:48
    v median −0:28
  2. Block 02 6:34
    Running 2 4:18
    v median −0:36
    50m Sled Push 2:16
    v median −0:09
  3. Block 03 8:20
    Running 3 4:37
    v median −0:35
    50m Sled Pull 3:43
    v median −0:33
  4. Block 04 9:34
    Running 4 4:38
    v median −0:36
    80m Burpee Broad Jump 4:56
    v median −0:12
  5. Block 05 8:55
    Running 5 4:37
    v median −0:42
    1000m Row 4:18
    v median −0:17
  6. Block 06 6:31
    Running 6 4:43
    v median −0:33
    200m Farmers Carry 1:48
    v median −0:10
  7. Block 07 9:51
    Running 7 4:45
    v median −0:31
    100m Sandbag Lunges 5:06
    v median +0:10
  8. Block 08 10:52
    Running 8 5:16
    v median −0:27
    Wall Balls 5:36
    v median −0:27

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:36
0:08 0:28
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:41
0:13 0:28
B4 · 80m Burpee Broad Jump
1:14
0:19 0:55
B5 · 1000m Row
0:43
0:24 0:19
B6 · 200m Farmers Carry
0:56
0:44 0:12
B7 · 100m Sandbag Lunges
1:23
1:07 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:46 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206