The race, in three figures
The race, in words
In the Open division at Manchester 2024, Luke Robert Ellis crossed the line in 1:13:38: 323rd of 1,206 men, faster than 73% of the field.
Nowhere gained more than the burpee broad jumps: 1:02 on the median. On the wall balls the field had the edge, by 0:54. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:04v median −0:26
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Block 02 6:44Running 2 4:22v median −0:32
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Block 03 8:55Running 3 4:56v median −0:16
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Block 04 8:56Running 4 4:50v median −0:24
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Block 05 9:17Running 5 4:54v median −0:25
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Block 06 6:32Running 6 4:54v median −0:22
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Block 07 9:16Running 7 4:58v median −0:18
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Block 08 12:15Running 8 5:18v median −0:25
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.