The race, in three figures
The race, in words
Rhys MCKENNA finished 341st of 1,206 men in the Open division at Manchester 2024, in 1:14:08, faster than 72% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 42% on the stations. The sandbag lunges were the standout, 1:04 quicker than the median and 195th of 1,206. If there was time left out there, it was on the wall balls, 1:25 behind the median.
The field ran 6:34 faster at Manchester 2024 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:03v median −0:27
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Block 02 6:54Running 2 4:12v median −0:42
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Block 03 9:09Running 3 4:19v median −0:53
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Block 04 9:08Running 4 4:22v median −0:52
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Block 05 8:55Running 5 4:27v median −0:52
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Block 06 7:20Running 6 4:26v median −0:50
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Block 07 8:28Running 7 4:36v median −0:40
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Block 08 12:06Running 8 4:38v median −1:05
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.