The race, in three figures
The race, in words
1:14:20 at Manchester 2024 put Paolo Gwizdak-Williams 347th of 1,206 men in the Open division, ahead of 71% of the field.
The wall balls were the standout, 0:56 quicker than the median and 315th of 1,206. The race faded late: the second half went 1:42 worse against the middle of the field than the first. Time in the roxzone, 4:21, was faster than 86% of the field.
The fastest of 2 finishes in the Open division for Paolo Gwizdak-Williams.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:09v median −0:21
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Block 02 6:07Running 2 4:21v median −0:33
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Block 03 8:32Running 3 4:40v median −0:32
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Block 04 10:44Running 4 4:53v median −0:21
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Block 05 9:22Running 5 5:10v median −0:09
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Block 06 7:13Running 6 5:29v median +0:13
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Block 07 10:07Running 7 5:12v median −0:04
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Block 08 10:53Running 8 5:46v median +0:03
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.