The race, in three figures
The race, in words
1:14:30 at Manchester 2024 put daniel lyons 354th of 1,206 men in the Open division, ahead of 71% of the field.
The burpee broad jumps were where this race was made, 0:42 ahead of the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:18v median −0:12
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Block 02 6:44Running 2 4:28v median −0:26
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Block 03 8:59Running 3 4:54v median −0:18
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Block 04 9:23Running 4 4:57v median −0:17
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Block 05 9:47Running 5 5:11v median −0:08
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Block 06 7:22Running 6 5:08v median −0:08
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Block 07 9:17Running 7 5:03v median −0:13
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Block 08 11:04Running 8 5:28v median −0:15
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.