The race, in three figures
The race, in words
1:14:38 at Manchester 2024 put Darren Meikle 360th of 1,206 men in the Open division, ahead of 70% of the field.
Nowhere gained more than the burpee broad jumps: 1:05 on the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
The field ran 4:14 faster at Manchester 2024 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:35v median +1:05
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Block 02 7:29Running 2 4:41v median −0:13
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Block 03 8:59Running 3 4:49v median −0:23
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Block 04 8:43Running 4 4:40v median −0:34
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Block 05 9:24Running 5 4:52v median −0:27
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Block 06 7:03Running 6 5:06v median −0:10
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Block 07 9:38Running 7 4:59v median −0:17
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Block 08 10:16Running 8 5:10v median −0:33
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.